Defined by the International Center for Reiki as “a technique for stress reduction and relaxation that also promotes healing”, reiki is something that’s been...
Although your therapist will encourage you to share your deepest feelings and thoughts, not just anything goes in the therapy room. In fact, without...
With their rich, ruby-red colour and sharp tang, cranberries are an essential part of any Thanksgiving or Christmas meal. However, if you limit enjoying...