Potassium Magnesium Citrate – An Important Necessity Of Human Body

The potassium chemical element which is isolated from potash is an alkali metal. Potassium is majorly present in bananas, potatoes, tomatoes, avocados, etc. This alkali metal plays a major role in maintaining normal blood pressure. It triggers the heart to squeeze blood through the body. Some other functions in which potassium plays a vital role are the functioning of the nervous system, muscle function, and kidneys to filter blood.

Magnesium chemical element is an alkaline metal, it is a shiny grey solid and is majorly present in are green leafy vegetables, nuts, seeds, seafood, etc. Magnesium metal plays a vital role in more than 300 reactions in the human body which includes the metabolism of food, the transmission of nerve impulses, reduction of fatigue, muscle function, psychological function, electrolyte balance, and maintenance of bones.

Potassium magnesium citrate is crucial for the human body as it helps in cardiovascular and central nervous systems. While the magnesium citrate behaves like a laxative by increasing water concentration in the intestines, the potassium citrate helps in regulating heart rate. These citrates can be very dangerous if they are taken without proper medical advice or in the amount more than it is prescribed. The Potassium and magnesium citrate is usually prescribed to the patients dealing with kidney stones and sometimes in nutritional deficiency cases. For better, fast, and effective results the patient should consult with the doctor first and should follow the doctor’s instructions carefully.

The potassium magnesium citrate tablets should be consumed by the patient with meals or it should be directly swallowed without chewing as chewing them will cause irritation in the mouth and throat. Regularity is also a must while consuming potassium magnesium citrate tablets i.e. the patient should consume the medicine at the same time each day for better results. When the patient is consuming potassium magnesium citrate tablets their potassium level, significant fall in blood hematocrit, or a significant rise in creatinine levels should be regularly monitored and observed to check whether this medicine is good for the patient or not.

Just like any other medicine, potassium magnesium citrate medicine also has some adverse effects. In case you face some unwanted effects after consuming potassium magnesium citrate tablets, you should immediately consider some medical attention. A few and easily identifiable side effects of potassium magnesium citrate include upset stomach, stomach pain, nausea, abdominal swelling, constipation, vomiting, chest pain, lightheadedness, extreme allergic reactions, impaired breathing, swelling of the facial area, and closing of the throat.

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